Apple Pecan Salad
The lightest of the four salads, with fruit, nuts and blue cheese.
Quick facts
The key numbers for the Apple Pecan Salad.
Price
Typical US price. Check the Wendy's app for your local price.
Calories
From Wendy's US ordering site.
When to order
On the menu from 10:30 AM until close at most restaurants.
Free with Rewards
Redeem Wendy's Rewards points for this item in the app.
What's in the Apple Pecan Salad
The main ingredients, as Wendy's lists them.
- Signature lettuce blend
- Red and green apples
- Dried cranberries
- Roasted pecans
- Crumbled blue cheese
- Grilled chicken
- Pomegranate Vinaigrette
Source: the Apple Pecan Salad page on Wendy's US ordering site, checked 2 October 2026. For allergens and full nutrition, use Wendy's official information.
Apple Pecan Salad nutrition facts
Calories, fat, sodium, carbs, sugar and protein.
| Nutrient | Amount |
|---|---|
| Calories | 510 |
| Total fat | 25g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 90mg |
| Sodium | 1,160mg |
| Total carbs | 43g |
| Dietary fibre | 5g |
| Total sugars | 33g |
| Protein | 31g |
| Calcium | 20% |
| Iron | 10% |
| Potassium | 15% |
Allergens
- Milk
- Soy
- Tree nuts
Wendy's lists known allergens, but cross contact can happen in its kitchens. If you have an allergy, check with the restaurant.
Compare with other itemsNutrition for the standard build, from Wendy's US ordering site, checked 2 October 2026. % DV is the percent daily value based on 2,000 calories a day.
Ways to get it for less
Deals and combos that include this item.
Wendy's Rewards
Get it free by redeeming points. You earn 10 points for every $1 spent on food.
Compare with other fresh-made salads
See how it stacks up on price and calories.
| Item | Price | Calories |
|---|---|---|
| Parmesan Caesar Salad | $9.39 | 520 |
| Cobb Salad | $9.39 | 660 |
| Apple Pecan Salad You are here | $9.39 | 510 |
| Taco Salad | $9.39 | 610 |
FAQs
Quick answers about the Apple Pecan Salad.
How much is the Apple Pecan Salad at Wendy's?
The Apple Pecan Salad is typically $9.39 in the US. Prices vary by restaurant, so check the Wendy's app for yours.
How many calories are in the Apple Pecan Salad?
Wendy's lists the Apple Pecan Salad at 510 Cal.
What's in the Apple Pecan Salad?
Signature lettuce blend, Red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, grilled chicken and Pomegranate Vinaigrette.
When can I order the Apple Pecan Salad?
On the menu from 10:30 AM until close at most restaurants.
See other Fresh-Made Salads items
3 more from the fresh-made salads menu. Swipe to see more.
