Parmesan Caesar Salad
Wendy's take on a chicken Caesar, made fresh daily.
Quick facts
The key numbers for the Parmesan Caesar Salad.
Price
Typical US price. Check the Wendy's app for your local price.
Calories
From Wendy's US ordering site.
When to order
On the menu from 10:30 AM until close at most restaurants.
Free with Rewards
Redeem Wendy's Rewards points for this item in the app.
What's in the Parmesan Caesar Salad
The main ingredients, as Wendy's lists them.
- Romaine lettuce
- Grilled chicken
- Italian cheeses
- Parmesan crumble (crouton)
- Caesar dressing
Source: the Parmesan Caesar Salad page on Wendy's US ordering site, checked 2 October 2026. For allergens and full nutrition, use Wendy's official information.
Parmesan Caesar Salad nutrition facts
Calories, fat, sodium, carbs, sugar and protein.
| Nutrient | Amount |
|---|---|
| Calories | 520 |
| Total fat | 36g |
| Saturated fat | 10g |
| Trans fat | 0.5g |
| Cholesterol | 115mg |
| Sodium | 1,240mg |
| Total carbs | 15g |
| Dietary fibre | 3g |
| Total sugars | 3g |
| Protein | 34g |
| Calcium | 25% |
| Iron | 10% |
| Potassium | 15% |
Allergens
- Egg
- Fish
- Milk
- Wheat
Wendy's lists known allergens, but cross contact can happen in its kitchens. If you have an allergy, check with the restaurant.
Compare with other itemsNutrition for the standard build, from Wendy's US ordering site, checked 2 October 2026. % DV is the percent daily value based on 2,000 calories a day.
Ways to get it for less
Deals and combos that include this item.
Wendy's Rewards
Get it free by redeeming points. You earn 10 points for every $1 spent on food.
Compare with other fresh-made salads
See how it stacks up on price and calories.
| Item | Price | Calories |
|---|---|---|
| Parmesan Caesar Salad You are here | $9.39 | 520 |
| Cobb Salad | $9.39 | 660 |
| Apple Pecan Salad | $9.39 | 510 |
| Taco Salad | $9.39 | 610 |
FAQs
Quick answers about the Parmesan Caesar Salad.
How much is the Parmesan Caesar Salad at Wendy's?
The Parmesan Caesar Salad is typically $9.39 in the US. Prices vary by restaurant, so check the Wendy's app for yours.
How many calories are in the Parmesan Caesar Salad?
Wendy's lists the Parmesan Caesar Salad at 520 Cal.
What's in the Parmesan Caesar Salad?
Romaine lettuce, grilled chicken, Italian cheeses, parmesan crumble (crouton) and Caesar dressing.
When can I order the Parmesan Caesar Salad?
On the menu from 10:30 AM until close at most restaurants.
See other Fresh-Made Salads items
3 more from the fresh-made salads menu. Swipe to see more.
