Taco Salad
Lettuce topped with Wendy's chili, cheese and crunchy taco strips.
Quick facts
The key numbers for the Taco Salad.
Price
Typical US price. Check the Wendy's app for your local price.
Calories
From Wendy's US ordering site.
When to order
On the menu from 10:30 AM until close at most restaurants.
Free with Rewards
Redeem Wendy's Rewards points for this item in the app.
What's in the Taco Salad
The main ingredients, as Wendy's lists them.
- Romaine lettuce
- Shredded cheddar
- Diced tomatoes
- Fire roasted corn
- Chile lime taco strips
- Wendy's chili
- Creamy salsa dressing
Source: the Taco Salad page on Wendy's US ordering site, checked 2 October 2026. For allergens and full nutrition, use Wendy's official information.
Taco Salad nutrition facts
Calories, fat, sodium, carbs, sugar and protein.
| Nutrient | Amount |
|---|---|
| Calories | 610 |
| Total fat | 39g |
| Saturated fat | 13g |
| Trans fat | 1g |
| Cholesterol | 95mg |
| Sodium | 1,510mg |
| Total carbs | 39g |
| Dietary fibre | 8g |
| Total sugars | 13g |
| Protein | 28g |
| Calcium | 25% |
| Iron | 25% |
| Potassium | 20% |
Allergens
- Egg
- Milk
- Soy
Wendy's lists known allergens, but cross contact can happen in its kitchens. If you have an allergy, check with the restaurant.
Compare with other itemsNutrition for the standard build, from Wendy's US ordering site, checked 2 October 2026. % DV is the percent daily value based on 2,000 calories a day.
Ways to get it for less
Deals and combos that include this item.
Wendy's Rewards
Get it free by redeeming points. You earn 10 points for every $1 spent on food.
Compare with other fresh-made salads
See how it stacks up on price and calories.
| Item | Price | Calories |
|---|---|---|
| Parmesan Caesar Salad | $9.39 | 520 |
| Cobb Salad | $9.39 | 660 |
| Apple Pecan Salad | $9.39 | 510 |
| Taco Salad You are here | $9.39 | 610 |
FAQs
Quick answers about the Taco Salad.
How much is the Taco Salad at Wendy's?
The Taco Salad is typically $9.39 in the US. Prices vary by restaurant, so check the Wendy's app for yours.
How many calories are in the Taco Salad?
Wendy's lists the Taco Salad at 610 Cal.
What's in the Taco Salad?
Romaine lettuce, shredded cheddar, diced tomatoes, Fire roasted corn, Chile lime taco strips, Wendy's chili and creamy salsa dressing.
When can I order the Taco Salad?
On the menu from 10:30 AM until close at most restaurants.
See other Fresh-Made Salads items
3 more from the fresh-made salads menu. Swipe to see more.
